Bean Kale and Turkey Sausage Soup

Below is another Fall soup recipe to warm your mind body and spirit . Had this last night and really enjoyed it. I pulled this recipe from a website and let’s just say I gave it a Wellness Makeover. This serves about 6 people. Enjoy!

Ingredients1/2 red onion diced
4 TBS of olive oil
8 cups of All Natural Low Sodium Chicken Broth
1 1/2 cans of Low Sodium White Cannelini Beans
2 Big Handfuls of Kale
1/2 TBS of Himalayan Salt
1/2 TBS of Black Pepper
3 Large Lean Turkey Sausage Links

1. In a large pot cook onion and sausage in olive oil on medium high heat until onion is translucent and turkey sausage is browned.
2. Lower heat to medium. Add beans, kale, broth, salt and pepper. While cooking mash some of the beans with the serving spoon for more of a
“stew” consistency.
Cook for 25 minutes
3. Serve, squeeze some fresh lemon juice over each serving and top with Pecorino Romano cheese.